This website’s content may contain affiliate links, which cost you nothing, but do help to support this site’s maintenance fees.


I maintain this website to provide lifters of all ages and skill levels access to information and experience from lifters like themselves who have had to fight tooth and nail for their strength gains. Products or services promoted or featured here are items which I have either used, owned, or would purchase for myself or others as believe they will help you in your pursuit of getting stronger.

Products with affiliate links are the same price as they would normally be; they are not more expensive. Affiliate programs are a way for a company to meet new customers through websites like mine.

Affiliate purchases help support my site expenses. The primary affiliate I use is Amazon.com. If there are any Amazon links within my posts or pages, they will be affiliate links.

I have affiliate accounts with these companies:

  • Amazon.com Required Disclosure:  Stefan Burns is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.